Tuesday, March 15, 2016

Cabbage Poriyal / Muttakos Curry


This is a simple version of cabbage poriyal that i learn from my aunty.. I prepared cabbage in 3 to 5 ways but this is one way that the poriyal is goes well with both rice or rotis and it is good for health.. It is very light and low calories dish with chapatis I hade it in the morning is a delicious breakfast combo... 


When we had tour to kodaikanal and enjoy the beautiful weather and excellent places.. we stay for 5 days with my son and daughter and it a excellent trip to my kids, they really enjoyed it.. when we return from the kodaikanal they sold the raddish, cabbage, carrot, chow chow in a road side shop.. the colour of the veggies attracted me to buy the vegetables.. When i saw the vegetables it is very fresh and neat so i buy all the vegetables...


When i cut them into two equal parts it is watery and fresh than the regular one which we buy in the markets.. So come to the recipe is simple and easy to make.. hope that you must try this recipe and let me know how it's turns out from you...

Preparation time : 10 mins
Cooking time : 15 mins
Serve - 3 
Recipe cuisine : South Indian
Recipe category - Sidedish..

INGREDIENTS :

Cabbage - 1 (small chopped)
Green chilli - 4 (chopped)
Onion - 1 (sliced)
Coconut oil - 2 tbspn
Fresh coconut - 1 cup
Mustard seeds - 1 tspn
Urad dal - 1 tspn
Salt - as needed

MASALA :

Cumin seeds - 1/2 tspn
Garlic - 3 cloves 

METHOD :

  • Heat a pan with coconut oil, add in mustrad seeds, urad dal..
  • Allow to crackle and add in sliced onion, toss till transparent..
  • Then add in chilli and toss for 1 min..
  • Now add in chopped cabbage and toss well along with the onion.
  • Then add in water, salt and cover it with lid for 7 mins..
  • Inbetween the gap crush the cumin seeds and garlic and keep aside..
  • Now open the lid and give a mix and cook the water evaporate..
  • Add in crushed cumin and garlic and keep mixing for 1 mins..
  • When it almost done, add in fresh coconut and mix well.
  • Now it's done, serve hot.
  • Enjoy..

PICTORIAL :



 Prepare your veggies
 Heat a pan with coconut oil
 Add in mustard and urad dal
 When they crackle and add in onion
 Add in green chilli
 Toss it for 1 mins
 Add in cabbage 
 Mix it along with onions
 Add in little water
 Now add in salt
 Cover it with lid
 Now alomst done
 Mix well
 Take some garlic and cumin seeds
 Crush it lightly
 Add the masala to the cabbage
 Now add in fresh coconut
 Mix it evenly
 Transfer it to a serving bowl
Enjoy..


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