Papaya smoothie is simple and healthy drink is perfect to have it, in the morning with your breakfast and make you feel "full"... I used honey instead of sugar which is low fat for your diet... I love the sweet flesh of papaya they have.. Just blend the ripe papaya, milk, honey in the mixer and serve as it is... It s creamy and smoothness to the juice..
So I hope that you must try this recipe and let me know how it's turns out from you...
Preparation time : 5 mins
Serve : 2
Recipe category : Smoothies..
Recipe cuisine : Indian
Recipe cuisine : Indian
INGREDIENTS :
Ripe papaya - 2 cup (peel and cut into small pieces)
Honey - as needed
Low fat cold milk - 1 cup
METHOD :
- Mix all the ingredients in a blender and make them into smooth paste..
- Pour into the serving glass..
- Serve immediately..
- Enjoy..
PICTORIAL :
Take all your ingredients
In a blender add ripe papaya pieces
Add in cold milk
Some honey or sugar
Puree them smooth
Serve immediately
Enjoy...
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